SPRING NEWSLETTER 2020
Spring is Almost here Guys!
Hello!
I hope you and your families are staying healthy!
We are both still working, so we have been staying home otherwise and not socializing with friends and family.
I know some of you are probably driving yourselves and your families crazy 🙂
It’s a good time to get some things done on your To Do List that you never seem to get to.
Or maybe there’s something you wanted to make a daily habit that you don’t usually have time for
Eg. exercise or walk the dog twice a day.
I know we will all get through this, hopefully sooner than later.
If I can help in any way, let me know.
I want to say thank you to all my wonderful customers that referred me the last few months:
Mariette Preyde
Rosemary Thompson
Betty Renaud
Marilyn Chedour
Jordyn Eid
Pat Matthews
Judy Colangelo
Betty at Grand Marais Co-op
Holly Mayheux
Matt Biggley
Thank you to those who took the time to write a review.
There were a record number posted in March!
The December through March monthly review winners are:
Ian Campbell
Carol McKenna
Jill Riediger
Colette Squire
Take care, be careful and see you on the other side of this!
Renée
9 Tips for Staying Healthy
- Remove the foods that viruses like to eat—eggs, dairy, gluten and corn.
- Reduce your fat intake so your blood can stay oxygenated to fight viruses off. This includes, high-fat oils, nut butters or any meat, including chicken.
- Eat a lot of fruits and vegetables; especially celery and cucumber juices, raw garlic, thyme, ginger and elderberries. This is the fuel your body needs to heal.
- Take these supplements—liquid zinc sulphate, vitamin C, cat’s claw, lemon balm, mullein leaf, goldenseal, spirulina, B12 and L-Lysine.
- Clean everything that comes into your house, including all your groceries and products you buy.
- When you arrive home—change your clothes, wash your hands and under your fingernails, clean your keys, phone, credit cards, water bottles or anything you bring inside.
- Avoid touching things with your hands that others have touched, like door or sink handles, bank machine screens or buttons, gas pumps or grocery carts. Use your sleeve, a paper towel, wear gloves or sanitize it first.
- Avoid raw, under-cooked food and ice from restaurants. Ask for your food to be very hot, so any viruses will be killed.
- Keep your mail or packages outside for 1-2 days, or remove the product outside and throw out the packaging. Then wash the product you received.
Referrals & Client Rewards
Refer a friend and receive a $15 Tim’s or gas card
when they have a cleaning done. Make sure they
mention your name!
All clients get 10% off yearly cleanings or 15%
off when they clean every 6 months!
Write a review and enter to win a $15 Tim’s or Pioneer
gas card! Facebook, Google or HomeAdvisor.com
Scroll to the bottom of the homepage and find the
new buttons!
Don’t forget I offer a 100% Satisfaction Guarantee
or I will re-clean it for Free!
519-919-3313
renee@foamfrenzy.com




